This business is listed in the Personal Training section of the Smart Business Directory
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- Bespoke personal training!
One to one, with a partner or small groups.
We love training outdoors, in the gym or we will even travel to you.
Lose weight and body fat, increase fitness, strength, tone and increase muscle mass, increase your speed and flexiblity,improved stamina and performance, higher energy levels..feel happier!.. the benifits of a regular exercise routine are endless! But what is your goal? And how are you going to achieve it? Ask yourself "how much do you want it?!" But do you need some extra support, motivation and know-how? Someone to remind you of why you are sweating buckets as you run up a steep hill?
At Inergise Training we believe our role is to provide you with the extrinsic motivation you need to build that
" I am doing this!" attitude, the intrinsic drive and self-belief.
Be included increating your plan! Sesssions are buildt around you, your goals and your ablity!
All packages include nutritional support and calculated daily kcal intake!
Get in touch for a free consultation and find out how we can help you!
- Also Listed In: Personal-Training in West Worthing - west-sussex Business Directory - West Worthing Business Directory - Personal-Training in west-sussex - Personal-Training Directory
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